Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu Jitsu is one of the best types of self defense that money can buy. Read about all of the awesome programs we offer!
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The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow.
This class is specifically designed for the youngest of practitioners. Children are very open to positive reinforcement and at such young age, Jiu-Jitsu can serve greatly to instill a strong set of values.
Our Jiu-Jitsu Elementary class provides a safe, clean, martial arts environment that promotes self-confidence and builds discipline. At these ages, children crave structure, yet they want to also enjoy and have fun.
This class is dedicated as a space for women to share Jiu-Jitsu and sharpen their skills with other female practitioners. It is also an excellent way to get a great workout and make friends, all while having lots of fun.
If you are new to Martial Arts and want lose a few extra pounds, make friends, learn how to defend yourself in real life situations and discover the Brazilian Jiu-Jitsu lifestyle, this is where to begin!
Boxing is an activity enables the average person to develop athletic skills. As a beginner, you will be able to develop strength, speed, agility, hand-eye coordination, endurance, nerve, and power without having to take a punch.
Lead by our world-class black belt, this class is designed for those willing to represent our team in local, state, national, and international tournaments. We follow Alliance Methodology, which has proven to be the most successful system in the competition scenario.